C & S Center
We take pride in offering a comfortable and confidential environment with personable and conscientious clinicians who care about their clients.
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It is our belief at C & S Center that it is important that anyone who is interested in our services is able to meet their therapist, see the office space & have the opportunity to ask questions to ensure for the best fit even before starting their own personal disclosure. We offer a free 15 minute consult either by phone or in person.
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Privacy and confidentiality are treated with the highest regard. Our facilities have a private waiting room and exit. We have been able to accommodate clients who are highly recognizable to the public.
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Clients will be able to directly communicate with their therapist through phone and/or email.Therapists check and respond to clients inquires daily.
Individual Psychotherapy
Therapists at C&S Center provide therapy from a variety of therapeutic approaches. An eccletic approach allows for the most effect way to provide support and resolve issues.
Couples Therapy
Therapy provided to couples, thruples, or any other grouping that may include intensive therapeutic healing aimed at increasing connection, conflict resolution, issues involving trust, betrayal, and/or trauma.Also, emotional uncoupling work, divorce support and management. Separqtely, at times, indvidual therapy is provided in the couple along with traditional couples therapy to increase emotional intimacy and relationship satisfaction. Sex therapy can be provided in couple's theapy or individual therapy.
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Sexuality Education & Consultation
Sexuality education & consultation may be provided for individuals, couples,or groups in a wide variety of topics including but not limited to sexual and/ or relationship satisfaction, gender identity, sexual lifestyles, sexuality education for children and/or teens, sexual orientation, sexual trauma.
Parenting Support & Education
This may be helpful for caregivers, teachers, grandparents, aunts/uncles who want to be positively invloved in childrens' lives. Exploring ways to help children be their best selves including connecting, intunement, and setting boundaries can reduce overall conflict and improve relationships while reducing frustration, anxiety, and anger.
Family Therapy
Family therapy may include an entire family or any subgroupings within the family and typically a combonation of both. Family therapy goals are set at the onset of treatment. Often parent/child or adult child will participate together to reach personal treatment goals.
Anger Management
Anger management focused therapy is a powerful way to explore anger patterns, emotional regulational, letting go of resentment, increasing positive coping skills, and increasing overall confidence, and tolerance for frustration in close relationships. This is a directive, time limited approach that can be extremely rewarding and life changing for those who have found themselves in ongoing interpersonal difficulties.
Group Therapy
Group therapy is a dynamic process that may be open or closed, time limited or on-going, structure, unstructured or a combonation of both. Groups might be problem specific or eclectic. Group therapy is always conducted by a trained professional. C&S Center runs an ongoing sexual abuse group as well as divorce and DBT groups,.
Play Therapy
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Coaching
Coadching is a goal focused approach that typically includes an initial longer goal setting session followed by shorter support sessions including a variety of contacts such as text, email, and phone.
Workshops & Community Education
A variety of speakers, forums, and workshops will be highlighted at C &S Center inlcluding LGBTQIA yoga.